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If you are struggling with substance abuse, please know that help is available

It's difficult to admit when you might be experiencing substance abuse. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are resources available to help you back to a healthier path.

Reaching out can feel overwhelming, but even initial efforts can make a huge impact. There are support groups that offer confidential guidance 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, asking for help is a sign more info of strength.

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